Let’s get in touch
Have you got any questions?
Send me a message using this form and I will get back to you as soon as possible. Usually within two working days.
want a face-to-face chat?
Schedule a free consultation at a time that suits you and we can take it from there. Let’s get in touch to discuss your goals for seeking therapy and the ways cognitive behavioural hypnotherapy can be a source of lasting change.
Before you get in touch
At Thought Compass, I offer online cognitive behavioural hypnotherapy and stress management coaching for adults who want support with issues such as anxiety, stress, self-doubt, confidence, performance pressure and unhelpful habits. This work is best suited to people who are looking for practical, collaborative support and are not in immediate crisis.
Thought Compass is not an emergency or crisis service. If you are at immediate risk of harm, or need urgent mental health support, please call 999, go to A&E, contact NHS 111, or speak to your GP or local mental health crisis team.
If your enquiry falls outside my scope of practice, I will discuss this with you openly and, where appropriate, suggest another form of support.
Your journey starts with a single step
I’m here to guide you every step of the way
Let’s get in touch!
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